_PNG.png)
Hello everyone! As promised I said the next post would be a special feature highlighting my newest bath time obsession Milk + Honey and.... a GIVEAWAY! I’m so excited for this because until Milk + Honey I can’t remember the last time I slowed down and drew myself a bath. So what better gift than sharing the gift of self care. This Tuesday, 7.24, is #NationalSelfCareDay! To celebrate I want to bring forth self care awareness with one of my newest favorite wellness and beauty brands, Milk + Honey.
Soooo I’m a shower girl... always on the go, got things to do, people to see, you know the drill lol. Not a lot of time to really slow down, sit down and draw an actual bath. I remember when I was a child all I did was take baths up until I was a teenager... “and you better make sure to scrub them knees” 😂. #ThanksMom
So I have to ask... When is the last time you drew yourself a bath??? And I mean an actual bath lol... now listen I’m a shower girl because I’m always on the go.... I don’t be walking around here stinky and what not lol... But a bath! A sit down let the warm water soak and massage your body, let your toes play around in the bath suds bath??
Well taking the time to bathe is another method of self care that we must do yet tend to forget about! I get it... it’s year 2018 about to be 2019 and if you’re not moving fast or on the go something is wrong... with technology we want and demand things fast so our life tends to move fast. Well about a month ago I actually slowed down, sat down and took a bath. Ever since I’ve been making sure I take a bath at least once a week. Sometimes even twice depending on how my body feels.
*Btw one of my favorite pastimes (and because I haven’t renewed my Vogue Magazine subscription lol) is to pull out an old magazine while I bathe! I love old magazines because I get inspiration. It also shows you how fashion is always constantly repeating itself.* Now back to my bath...
Wow did this bath feel amazing... and it was just what my body needed when I took that first bath after such a long time of just showers!! Especially with the intense workouts I do I have to make sure I’m taking the proper treatments for my body post workout.
Well I bathed and I did have a special guest with me... it was Milk + Honey. I bathed with Milk + Honey and wow... my skin immediately felt so soft! And my muscles... oh my muscles were thanking me lol. The first step was to apply the bath soak or sore muscle soak, which ever my body is needing at the moment, and I could feel the soak soaking into my skin and massaging my muscles. Working deep and making my skin feel soft. Once I was completely damp I then applied the body polish to my elbows, knees and feet since those are the spots that ache from time to time because of my running and plyometrics. It was sooooo amazing... like imagine someone giving you an at home spa treatment... Milk + Honey did that lol.
Secondly every single product in the Milk + Honey line smells so delicious... like you could literally eat them lol. PS the lip polish you actually can eat! Lol... it’s a pure sugar base that moisturizes and softens your lips. Then afterwards top off your lips with the lip butter.
So from here forward I’m going to make sure I slow down and take time for me. An action of this will be to draw a bath at least once a week! Always remember you are never too busy to take care of you. You only get one life and one body! Take care. #SelfCare. Thanks Milk + Honey!
All of these products are all natural, organic and clean with high quality ingredients and essential oils. Check out @milkandhoneyproducts here, give them a follow and be sure to shop! And/Or.... enter my giveaway below! 👇🏾
Issa GIVEAWAY!! 🧖♀️🧖♂️ Self care Sunday’s are simply one of the best ways I prep for the week! Thanks to @milkandhoneyproducts I get to bathe and indulge in my self care. 😌 Milk + Honey has also given me the chance to gift you all with the opportunity to win your very own bath time products! *and trust me you’ll want to win bc these bath soaks right here are pretty amazing if I may add* So you should enter!
Here’s how...
1. Follow me + @milkandhoneyproducts 2. Like today’s *Sundays* IG post 3. Comment with “🛁” and tag a friend! 4. Bonus points if you’re reading this post then subscribe to my blog! ✨ Only one lucky winner will be selected! Giveaway ends 7.26 11:59p CST.
And that’s it! Good luck!
-K
Photos + Editing: Yours Truly
Lighting: Momma
S/O to my show choir Sweet Sensation partner in crime Andy Baby for putting your girl on! I seriously love this stuff! I’ve never been more addicted to bathing lol. Thank you. ❤️
